Mental fitness is managing emotions, being able to focus and concentrate, curious and open to learning and growing, building and maintaining healthy relationships, and coping with stress.
The 8 week mental fitness class will help you:
-Learn the top 10 saboteurs to happiness
-Skills for Emotional Wellness
-Sage Perspective/Powers
-Self-healing techniques
-Holistic Healing
More Info: https://app.squarespacescheduling.com/schedule.php?owner=24303943&appointmentType=42728765
Event Start Date: 05/06/2023 Event End Date: 05/06/2023
Time: 1:00pm - 2:30am
Victoria Gore
7016805207
victoria@holisticrecoveryservices.org
Location Name:
Keller Williams Back Offices
Location Address:
1209 5th Ave SE
Jamestown, ND58401
Event posting from www.JamestownCalendar.com