As we enter into cold and flu season during a global pandemic, nourishing our immune systems is more important than ever. Consuming a healthful diet is one of the best strategies for having a healthy immune system. Adequate rest and physical activity are also important.
In this program, learn tips and tools for keeping your immune system healthy and nourished.
Register now, access later with this self-paced program you can view on your own time! Registration includes free access to videos, games, publications, recipes and more. In November, we are releasing two timely topics: Nourish Your Immune System and Manage Stress for Better Health.
Register at this link: https://forms.gle/vSVZDH69CE6UoC179
If technological barriers prevent you from accessing this program, please contact the Stutsman County Extension office for alternative formats.
More Info: https://fb.me/e/3bO28yCGu
Event Start Date: 11/16/2020 Event End Date: 11/16/2020
NDSU Extension - Stutsman County
502 10th Ave SE
Event posting from www.JamestownCalendar.com